A Natural Approach
Did you know the human body is capable of staying well and fighting off illness naturally? When faced with germs, bacteria and harmful exposure to chemicals in the environment, a body at optimal health has all the natural defenses it needs.
Unfortunately, many people are living with a body that is not performing at its peak. This can be due to a wide range of contributing factors, such as lack of hydration, poor diet, lack of sleep, environmental exposure to chemicals, and chronic stress, which can damage a body’s carefully balanced natural defense system. All of these factors can lead to an overload of the immune system, which places more stress on the body.
The esteemed Mayo Clinic reports the following:
The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes.”1 That’s serious business for those of us who are trying to stay healthy. And it explains why countless consumers feel fatigued on a daily basis and battle sickness all too often.
The good news is that the symptoms of stress and poor health can be dealt with naturally! A stressed out body very often lacks proper nutrition, practices poor sleeping habits, and neglects proper hydration. This cycle of stress and poor hydration can be broken by drinking enough healthy water daily. In general, you should try to drink between 8 to 10 glasses of water every day.2
The Solution – Healthy Kangen Water®!
There’s no need to turn to medication to achieve a healthy pH level. You can effortlessly defend your body against imbalance by consuming healthy, mild tasting water that is friendly to Mother Nature.
Alkaline Ionized Enagic® Water Systems produce clean water that is never stripped of the important minerals your body needs to stay well. Your Enagic® Water machine will conveniently connect to your kitchen faucet, so you can naturally give your immune system a boost without stepping outside your home!
Are you ready to experience Alkaline Ionized Enagic® Kangen Water® Systems?
Trust water ionizers from Enagic® to help you achieve a healthy body, naturally. This extraordinary machine was developed 37 years ago in Japan and has been used by countless individuals all over the world as a means to achieve the best health possible. It’s not a fad, it’s a solution!Sources:
1. Mayo Clinic
Find out how ionized Kangen Water® can help you live a naturally healthy life!
Enagic Independent Distributor
Maidstone , Kent
WHY MENTAL CONFUSION BEYOND 60 ???
Causes of: MENTAL CONFUSION IN THE THIRD AGE
By: Arnaldo Liechtenstein, physician.
Whenever I teach clinical medicine to students in the fourth year of medicine, I ask the following question:
What are the causes of mental confusion in the elderly?
Some offer: “Tumors in the head”. I answer: No!
Others suggest: “Early symptoms of Alzheimer’s”. I answer again: No!
With each rejection of their answers, their responses dry up.
And they are even more open-mouthed when I list the three most common causes:
- urinary infection;
It may sound like a joke, but it isn’t. People over 60 constantly stop feeling thirsty and consequently stop drinking fluids.
When no one is around to remind them to drink fluids, they quickly dehydrate. Dehydration is severe and affects the entire body. It may cause abrupt mental confusion, a drop in blood pressure, increased heart palpitations,
angina (chest pain), coma and even death.
This habit of forgetting to drink fluids begins at age 60, when we have just over 50% of the water we should have in our bodies. People over 60 have a lower water reserve. This is part of the natural aging process.
But there are more complications. Although they are dehydrated, they don’t feel like drinking water, because their internal balance mechanisms don’t work very well.
People over 60 years old dehydrate easily, not only because they have a smaller water supply, but also because they do not feel the lack of water in the body.
Although people over 60 may look healthy, the performance of reactions and chemical functions can damage their entire body.
So here are two alerts:
1) Get into the habit of drinking liquids. Liquids include water, juices, teas, coconut water, milk, soups,and water-rich fruits, such as watermelon, melon, peaches and pineapple; Orange and tangerine also work.
The important thing is that, every two hours, you must drink some liquid. Remember this!
2) Alert for family members: constantly offer fluids to people over 60. At the same time, observe them.
If you realize that they are rejecting liquids and, from one day to the next, they are irritable, breathless or display a lack of attention, these are almost certainly recurrent symptoms of dehydration.
Arnaldo Liechtenstein (46), physician, is a general practitioner at Hospital das Clínicas and a collaborating professor in the Department of Clinical Medicine at the Faculty of Medicine of the University of São Paulo (USP).
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It’s good to share! For people over 60